Postnatal depression can affect 1 in 5 new mums.
Common symptoms of postnatal depression include low mood, changes in sleep and appetite, and feelings of hopelessness.
‘Baby blues’ is transient whereas postnatal depression lasts longer and requires help from your doctor, psychologist or specialists.
It can be treated with medications, therapy, specialised interventions, and support.
More Info:
https://www.healthdirect.gov.au/postnatal-depression
https://www.gidgetfoundation.org.au/
https://panda.org.au/